- Does NutriSystem really change the way you look at food eating altogether? Read our review and find out yourself.
Many people attempt to lose weight throughout their lives. Some succeed in attaining the body they have always wanted but, many struggles with weight gain and weight loss that often last a lifetime.
So, what gives? Even experts have varying opinions but, many now agree that successfully losing weight could be built into your body by building on a healthier lifestyle.
What is Nutrisystem?
Nutrisystem helps you achieve a newer, healthier way of eating. It practically changes the way you look at food and treat eating altogether.
This system is focused on helping you learn a new way of eating that it guarantees you will learn to enjoy, love and embrace.
Nutrisystem Claims and Features – What You Need to Know?
Nutrisystem claims that it can help you lose up to 13 pounds and 7 inches on your first month of product intake. More specifically, Nutrisystem helps you achieve the following benefits:
- It gives you a better and healthier way to enjoy the foods that you love by opening up access to healthier alternatives.
- It helps you develop healthier cravings.
- It provides you with a wide range of meal choices that help you portion your food intake.
- It promotes more efficient digestion and metabolism that consistently burns excess calories into energy so you keep losing weight and stay within the ideal range.
- Nutrisystem helps you achieve a well-balanced meal that helps you obtain optimal nutrition for your build and that complements your day-to-day activities minus the risk of packing in too many calories.
Programs Similar To NutriSystem
Nutrisystem Diet Plan
There are four diet plans that you can choose from, each with an option prepared separately for men and women:
- Basic: It includes 6 pre-selected meals and snacks.
- Core: Six meals and snacks total which you can choose pre-selected or, pick out your own combinations from a long list of options.
- Uniquely Yours: Choose from a wide variety of food with over 150 options on the menu, and includes an option to order frozen foods as well.
- Uniquely Yours Plus: Highly customizable meals and snacks that includes access to protein-packed turbo shakes and frozen food options.
Nutrisystem Review – Does it Really Work?
Nutrisystem serves as your personal nutritionist. Subscribing to a meal plan helps you obtain all the nutrients your body needs to stay healthy and be well with just the right kind and quality of calories you need daily.
That means no unnecessary calories that end up being stored as fats. The plans are also flexible enough for you to make several adjustments without ruining your diet when you are due for a dinner with family or, out on a weeknight with your friends.
It helps you stay on your weight goals without necessarily starving you or, keeping you away from foods that you love, a scheme which are the stuff fad diets and weight loss miracle products are made of.
What are the Advantages of Nutrisystem?
- Nutrisystem may give you the option to either order your set full meals or, to prepare your own food using raw food packed and delivered by the company.
- Nutrisystem provides a wide range of food choices to keep your palate excited but also, to help you obtain a healthy variety of foods in your diet.
What are the Disadvantages of Nutrisystem?
- Nutrisystem appears to have limited reach and may only be available in some countries.
- It may not be able to consider your day-to-day activities where, for instance, you may need more calories on days that you workout.
How much does Nutrisystem cost?
Price varies per meal or food item. You can expect the price to be slightly more expensive than regular meals or food. Plans are priced as follows:
- Basic: $10.18 per day, $284.99 for 4 weeks
- Core: $11.07 per day, $309.99 for 4 weeks
- Uniquely Yours: $12.50 per day, $349.99 for 4 weeks
- Uniquely Yours Plus: $13.93 per day, $389.99 for 4 weeks
Nutrisystem – Is it Safe?
There are no reported side effects associated with taking meals or food prepared by Nutrisystem.
If any, it may even improve your health in several ways, including increasing your fiber load, providing you with low sugar diet options that do not contain artificial sweeteners, provide you with low-fat protein sources, and deliver the nutrients your body needs on a day-to-day basis.
Of course, different people have bodies that will respond differently to this program.
What Nutrisystem users Saying?
Different users share different experiences adhering to the Nutrisystem. Some claim that they did not notice any difference.
From among those who say Nutrisystem helped them manage their weight better, many also say that they enjoyed the food options Nutrisystem has to offer.
Nutrisystem Review – The Bottom Line
Nutrisystem can be a worthwhile strategy to curb your cravings and help you train how to eat healthier as well as how to prepare healthier meals.
While it may give you a better option on how to eat, keep in mind that weight loss products and programs like this are limited to supporting only your personal weight loss strategy.
It must only be one of many things you do to keep the weight off but, more importantly, to promote your enhanced health and well-being.
It may or may not suit you but, in any case, it is always best to be faced with options so make sure to keep looking around for the best fit.
Nutrisystem may train you to have healthier cravings and to take your food in their proper portions.
Some meals are specifically prepared for people with special health conditions, such as for people diagnosed with diabetes.
Nutrisystem dieting program requires you to adhere to a prescribed eating and meal plan which may not be suitable to your daily grind.