Balance of Nature Reviews- Is It Hoax or Really Worthy?

Balance of Nature is a whole food supplement with 100% natural ingredients that help to support weight loss, promote overall health, & increase energy levels.
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In today’s fast-paced world, finding the ideal supplement to support health and well-being can be daunting. Amidst the vast array of products on the market, Balance of Nature has emerged as a popular choice for many.

But does it truly live up to its name?

In this comprehensive review, we examine the ingredients, potential benefits, and drawbacks of Balance of Nature, offering valuable insights to help you make an informed decision.

Join us in this exploration and discover if Balance of Nature strikes the perfect chord between nature and science.

What Is Balance of Nature?

Balance of Nature is a health supplement brand that offers a range of products aimed at helping individuals maintain optimal health and well-being. It was founded by Dr. Douglas Howard, a chiropractic physician with expertise in nutrition.

Their primary focus is providing whole food supplements made from real fruits and vegetables instead of synthetic vitamins and minerals.

The company’s flagship products are its Fruit and Veggie capsules, which claim to contain the nutritional equivalent of multiple servings of fruits and vegetables in a convenient and easy-to-consume form.

These capsules are designed to bridge the gap between our daily dietary intake and the recommended servings of fruits and vegetables, ensuring we receive the essential nutrients for maintaining good health.

In addition to the Fruit and Veggie capsules, Balance of Nature also offers Fiber and Spice, a blend of natural fibers and spices designed to support healthy digestion and promote overall gut health.

 Balance of Nature
Editor’s Rating
4.8 / 5.0
Overall Rating

Balance of Nature

Brand Highlights

  • Whole food supplements
  • Commitment to 100% natural ingredients
  • Focus on fruits and vegetables
  • Free from artificial additives
  • Emphasis on bioavailability
  • 30-day money-back guarantee
  • Non-GMO
  • Vegan-friendly

Official Website*All the prices mentioned on their websites are subject to change.


4.7/ 5



4.8 / 5

value for cost


4.8 / 5



4.6 / 5


How We Tested Balance of Nature?

In our thorough evaluation of Balance of Nature, we assessed its quality, effectiveness, ingredients, price, and brand reputation.

The products generally demonstrated good quality with positive user reviews. However, an FDA letter raised concerns about potential quality issues.

The high concentration of fruits, vegetables, and plant compounds suggested effectiveness, but exact ingredient values were undisclosed. The ingredients were considered clean and healthy, backed by scientific evidence and trials.

However, improved labeling of ingredient values is recommended. The price of Balance of Nature products was relatively high compared to similar products.

The brand had a generally positive reputation, although the FDA warning letter may have affected it. Choosing reputable brands is crucial for ensuring quality and avoiding negative effects.

Balance of Nature Specification Insight

manufacturemanufacture Balance of Nature
made-inmade in USA
typetype Fruit and vegetable supplements
serving-sizeserving size 6 Capsules(3 of fruit & 3 of veggies)
serving per bottleEve 90
main-benefitsmain benefits Supports weight loss, Provides essential nutrients, Enhances overall health
key-ingredientkey ingredient Fruits and vegetables in Fruit and Veggie capsules
Natural fibers and spices in Fiber and Spice blend
allergen-warningallergen warning None
safety-informationsafety information Consult a healthcare practitioner before use, Not recommended for individuals under 18 years
priceprice $89.95 (one-time purchase)(Offers A 30-Day Money-Back Guarantee.).

How Does Balance of Nature Work?

Balance of Nature is based on the principle that consuming whole food nutrients derived from fruits and vegetables is essential for maintaining optimal health.

The brand’s philosophy revolves around the idea that these natural sources of vitamins, minerals, and antioxidants can help support various bodily functions and contribute to overall well-being.

To understand how Balance of Nature works, let’s take a closer look at its two main products:

1. Fruit and Veggie Capsules:

These capsules contain a blend of carefully selected fruits and vegetables that have been dried and ground into powder. The process aims to retain the maximum amount of nutrients while making it convenient for individuals to consume the recommended daily servings of fruits and vegetables.

When taken regularly, the Fruit and Veggie capsules are intended to provide your body with essential nutrients that may be lacking in your daily diet. By bridging this nutritional gap, Balance of Nature aims to support your immune system, increase energy levels, and promote overall health.

The Fruit and Veggie Capsules from Balance of Nature have a smooth texture, as they are filled with a powdered blend of fruits and vegetables.

Since they are in capsule form, there is no specific flavor to be tasted while swallowing them. The duration of the product depends on the number of capsules per container and the recommended daily serving size.

2. Fiber and Spice Blend:

The Fiber and Spice blend is designed to support healthy digestion and promote gut health. This unique blend contains both soluble and insoluble fibers derived from various plant sources, which help regulate digestion, blood sugar levels, and cholesterol while preventing constipation.

The inclusion of spices and plant extracts, such as cinnamon and turmeric, provides antioxidant, anti-inflammatory, and blood sugar-regulating properties.

Additionally, the blend features prebiotics that promotes the growth of beneficial bacteria in the gut, contributing to a healthy balance of gut flora essential for digestion, immune function, and overall health.

We have also discussed the use of Turmeric as a potent ingredient in our review for Vita Balance Immune Support.

It comes in the form of fine powder that easily mixes with water or other beverages. The specific flavor profile includes a combination of spices, such as cinnamon and turmeric, which impart a warm and slightly earthy taste.

As for how long the product will last, it depends on the serving size and frequency of use. For instance, a container with 30 servings would last for a month if used daily.

Top Products Offered by Balance of Nature

Fruit and Veggie Capsules

Best for:
Supplementing daily fruit and vegetable intake
What it does:
Provides essential nutrients from whole fruits and vegetables
How it works:
The capsules contain a blend of dried and powdered fruits and vegetables, aiming to deliver the nutritional equivalent of multiple servings of whole produce in a convenient form.
Key ingredients:
A wide variety of fruits and vegetables, such as Aloe Vera, Banana, Apple, Blueberry, Grapefruit, Lemon, Mango, Orange, Cherry, Cranberry, Grape, Papaya, Pineapple, Raspberry, Tomato, kale, broccoli, Strawberry, and spinach. Divided into – Maintain blend (731mg), Protect Blend (719mg), Repair blend (561mg)
Price: $89.95.

Fiber and Spice Blend

Best for: Supporting digestive health and promoting gut well-being

What it does: Aids digestion, alleviates bloating, and enhances nutrient absorption

How it works: The blend contains soluble and insoluble fibers from sources like psyllium husk and flaxseed, as well as anti-inflammatory and antioxidant-rich spices such as cinnamon, turmeric, and ginger. Together, these ingredients aim to improve gut health, promote regular bowel movements, and enhance overall wellness.

Key ingredients: Psyllium husk, flaxseed, apple fiber, cinnamon, turmeric, and other natural fibers and spices. Balanced whole Fiber blend (10g), Protect and Repair Whole Spice Blend (3g).

Price: $69.95.

Whole Health System

Best for: Comprehensive nutritional support and overall health improvement

What it does: Combines the benefits of both Fruit and Veggie capsules and Fiber and Spice blend to provide a well-rounded approach to maintaining optimal health

How it works: The Whole Health System includes a daily intake of Fruit and Veggie capsules that supply essential nutrients from whole fruits and vegetables, along with the Fiber and Spice blend that supports digestive health and promotes gut well-being.

Key ingredients:
A combination of the ingredients found in Fruit and Veggie capsules (various fruits and vegetables) and Fiber and Spice blend (natural fibers and spices). Maintain Blend (731mg), Protect Blend (719mg), and Repair Blend (561mg).

Price: $159.95.

shop Exclusive Balance of Nature Deals Here !

$25 Off Plus A Free Travel Set

Official Website

Save On Your First Preferred Customer Order

Balance of Nature Key Ingredients

Balance Of Nature Fruits And Veggies Supplement Fact

Proprietary Whole Fruit and Veggie Maintain Blends

Fruits and vegetables are rich sources of vitamins, minerals, antioxidants, and phytochemicals that play a crucial role in maintaining optimal health. The best way to get these is through a well-balanced diet.

However, if you can’t, you go for multivitamins, like explained in our earlier review. Numerous studies have demonstrated the positive impact of consuming a diet rich in fruits and vegetables on overall health and well-being.

Antioxidants present in fruits and vegetables, such as vitamins C and E, according to research by V. Lobo, A. Patil, A. Phatak, and N. Chandra published on PubMed, help protect the body against free radicals, which can cause cellular damage and contribute to aging and various diseases[1].

Phytochemicals found in fruits and vegetables, like flavonoids and carotenoids, have been shown by a 2015 study by Yu-Jie Zhang et al., published on Molecules, to support immune function, reduce inflammation, and lower the risk of chronic diseases, including heart disease and certain types of cancer[2].

Balanced Fiber Blend

Balance Of Nature Fiber Blend Supplement Fact

The whole Fiber blend includes: Whole Psyllium Husk, Flax Seed, Whole Apple, Whole Monkfruit, Allspice, Cardamom, Cinnamon, Clove, Coriander, Cumin, Fennel Seed, Fenugreek, Ginger, Mustard, Nutmeg, and Turmeric.

Clove, for instance, is a common ingredient in most products due to its numerous health benefits, as shown in our earlier review.

Dietary fiber plays a crucial role in maintaining a healthy digestive system. It promotes regular bowel movements, prevents constipation, and helps in managing weight and controlling blood sugar levels. – Dr. Amanda Johnson, Nutritionist.

Dietary fiber, an essential component of a healthy diet, can be found in many plant-based foods, including fruits, vegetables, and whole grains. The key benefits of consuming fiber include

  • Improved digestion: Soluble fiber, according to a recent medical review on MedlinePlus, absorbs water and forms a gel-like substance in the gut, helping to soften stools and ease bowel movements[3]. Insoluble fiber adds bulk to stools and promotes regularity.
  • Gut health: Certain types of soluble fiber, such as those found in psyllium husk and flaxseed, act as prebiotics, feeding beneficial gut bacteria and supporting a healthy microbiome, according to a study Zhi-Wei Guan, En-Ze Yu, and Qiang Feng published on PubMed[4].
  • Weight management: Fiber-rich foods can promote satiety and reduce overall calorie intake, aiding in weight management.


Spices have been used for centuries for their culinary and medicinal properties. Many spices contain bioactive compounds that provide various health benefits, such as;

  • Anti-inflammatory properties:
    Spices like turmeric and ginger contain compounds (curcumin and gingerol, respectively) that have potent anti-inflammatory effects, which can help reduce inflammation and support overall health, according to research by Xian Zhou et al., published on NLM [5].
  • Antioxidant properties: Spices such as cinnamon and cloves, according to 2021 Medical Review by Xi Gao, Fuling Luo, and Hengguang Zhao, are rich in antioxidants, which help neutralize free radicals and protect the body from oxidative stress[6].

Balance of Nature’s ingredients, sourced from natural fruits, vegetables, fibers, and spices, are generally considered safe. However, consulting a healthcare professional before starting any supplement is essential to ensure suitability and safety for individual needs.

Similar Products

Pros and Cons


  • A convenient nutrient consumption solution.
  • Free from artificial additives, fillers, or preservatives.
  • Promotes health and well-being.
  • Promotes whole-food nutrient intake.
  • Optimized for effective nutrient absorption.


  • Results may take time to be visible
  • Individual results may vary
Special Offer

First Preferred Customer Order$25 Off Plus A Free Travel Set on Balance of Nature

  • Stay on top of your exclusive offers, coupons, and additional savings.
  • 100% Natural fruits and veggies
  • ‍ Vegan Friendly.
  • ‍ ‍Non-GMO.
  • ‍ ‍One-time Member fee of only $24.95.

Balance Of Nature Side Effects

Although Balance of Nature is generally deemed safe and has no known negative side effects, it is vital to be informed of potential hazards. The components in these supplements may interfere with drugs or other supplements you may be taking.

The potential following mild effects:

  • Constipation
  • Bloating
  • Abdominal gas


Q.What Is the Price of Balance of Nature Products?

A. Balance of Nature offers a range of products, and their prices may vary depending on the specific product and package chosen. They also have different subscription packages that could save you some bucks. Balance of Nature products are available on the manufacturer’s official website for the following prices:

  • 1 bottle of Fruits and Veggies at $89.95 with subscription & save upto 22% price is $69.95.
  • 1 bottle of Whole Health System at $159.95 with subscription & save upto 31% price is $109.95.
  • 1 bottle of Fiber and Spice at $69.95 with subscription & save upto 29% price is $49.95.

NOTE: One-time Member fee of only $24.95 for free shipping.

Q.How Does Balance of Nature Stand Out from Its Competition?

A. Balance of Nature distinguishes itself from competitors by focusing on whole-food ingredients derived from fruits, vegetables, fibers, and spices. Their products, they say, are formulated based on scientific research that emphasizes the importance of these nutrient-dense ingredients in promoting overall health and well-being. Furthermore, they aim to provide convenient and accessible solutions for individuals seeking to complement their balanced diets with additional nutrients.

Q.Is Balance of Nature Approved by the FDA?

The Balance of Nature supplement products lack FDA approval and have been issued an FDA warning for adulterated supplements. Since FDA approval for dietary supplements is uncommon, it is important to be cautious when integrating them into your diet due to the industry’s limited regulation. Before beginning any new dietary supplement, consult with a healthcare expert to confirm that it is safe and appropriate for your unique requirements.

Q.Is Balance of Nature Any Good?

A.Based on our assessment, Balance of Nature products demonstrate a commendable level of quality, and they can be particularly beneficial if you encounter challenges in meeting your daily vitamin and mineral requirements.

Q.Is Balance Of Nature Safe To Use?

Balance of Nature is generally considered safe to use. However, it is always recommended to consult with a healthcare professional before starting any new dietary supplement to ensure it is suitable for your specific health needs and to discuss any potential interactions with medications or existing health conditions.

Q.Where Can You Buy Balance of Nature Products?

You can purchase this product on the manufacturer’s official website.

Q.What’s the Return Policy?

The manufacturer is offering a 30-day money-back guarantee. If you’re dissatisfied with the product, contact the company and return it within 30 days of the original purchase for a full refund.

Q.Does Balance of Nature Really Work?

The effectiveness of Balance of Nature may differ among individuals. While some may find it beneficial in supplementing their diet with essential nutrients and experience positive results, others may not achieve the same outcomes.

It’s important to consider personal factors like overall health, lifestyle, and following recommended usage. Consulting with a healthcare professional or referring to trustworthy customer testimonials can help determine if Balance of Nature is suitable for your specific needs and goals.

Balance of Nature Customer Reviews

Conducting an in-depth analysis of customer reviews and testimonials from various sources, which include Amazon, we provide you with a comprehensive perspective on the effect of Balance of Nature.

With a rating of 4.2 out of 5 on Amazon and 13,217 reviews and consumer reports, opinions about the product vary.

Joe, a verified Amazon customer, starts us off with a 5-star rating. Here’s a brief of his seemingly pleasant experience;

I’ve been using Balance of Nature for several months now. I’ve always lived a very healthy life and I was a competitive bodybuilder for 32 years and try to do everything right still. I’m in excellent health and since I’ve been taking Balance of Nature I notice my sleeping is improved and overall I feel very good. It’s an excellent product and I just ordered it for my father-in-law, he’s 85 and wants to try it and I’m sure he’ll be leaving a review in a couple of months. I have to say though that one of your newer commercials with the doctor rockclimbing is a very annoying commercial and I change the channel every time it’s on. It’s the only commercial that I have a problem with. Every other one is fine and believable.
Joe Panza.

Deni, another Amazon user who awarded Balance of Nature a 4-star rating, had this to say;

Don’t know if it’s real or not, but my knees seemingly are doing better after having started this fruits/veggie supplements stuff. Not bad, even though it’s not FDA regulated/approved. Will definitely finish the bottles. I do take the contents out of the capsules into a spoon. The capsules are not pleasant to swallow; neither is the veggie flavor, but the fruit flavor is fine without the capsule.

Deb, on the other hand, didn’t have a very good experience with the brand. H/she says;

This product does not live up to what the commercial tell you. I wish I could have returned this product but I was to late on my time . What a waste of money

Balance of Nature Amazon Reviews

Balance of Nature Amazon Reviews

Balance of Nature Real Reviews – Balance of Nature (Honest Review)?(Video Credit: YouTube)

Video Summarize

“In this YouTube video review, the Zachus introduces Balance of Nature, a supplement made from fruits and vegetables, and shares their positive experience using it for several months.

They highlight that the supplements are made from whole foods, are vegan and gluten-free, and contain no fillers or synthetic ingredients.

The convenience and effectiveness of the product in providing essential nutrients, especially for individuals with busy lifestyles, are praised.

Additionally, Zachus mentions that their doctors have been impressed with the health results associated with taking these supplements. The video concludes with a discount offer and encouragement for viewers to explore the product further.”

Based on the user feedback, Balance of Nature seems reputable and effective. We approve it considering it for whole-food supplementation but always consult a healthcare professional before starting any new supplement.

Bottom Line

This Balance of Nature review provides an overview of the company’s commitment to enhancing health and well-being through their nutrient-rich products. As with any supplement, it is essential to approach them with a neutral perspective and consider individual needs and circumstances.

To ensure the most effective use of Balance of Nature products, consult with your healthcare professional for personalized advice.

By incorporating expert guidance alongside a balanced diet, regular exercise, and proper rest, you can make informed decisions and take actionable steps toward achieving optimal health and wellness.

shop Exclusive Balance of Nature Deals Here !

$25 Off Plus A Free Travel Set

Official Website

Save On Your First Preferred Customer Order

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Balance of Nature Reviews- Is It Hoax or Really Worthy?
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  1. Michael Denly

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    Highly satisfied with the results! Balance of Nature
    Balance of Nature has truly changed my life! I used to struggle with maintaining a balanced diet, but these supplements have supplied me with the vital nutrients I require. I’ve noticed a significant increase in my energy levels and overall well-being since including them in my daily routine. The convenience of the capsules also helps me stay consistent. I am highly satisfied with the results!
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We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy. Colon Health Magazine adheres to strict editorial integrity standards. To the best of our knowledge, all content is accurate as of the date posted, though offers contained herein may no longer be available. The opinions expressed are the author's alone and have not been provided, approved or otherwise endorsed by our advertisers.

*Individual Results may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. Your health and wellness is unique to you, and the products and services we review may not be right for your circumstances. The information contained in this website is provided for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. For personal advice, please consult with a medical professional.

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