Lauren Armstrong, RD

Lauren is a Registered Dietitian (RD) in Michigan. She has several years of experience in various fields of nutrition.


  • Lauren enjoys creating new recipes and will be publishing her first cookbook in Fall 2020!
  • You can find published and reviewed work by Lauren at and Natural Wellness.


She has worked as a manager in a university foodservice setting, a nutritionist for the Women, Infant, and Children (WIC) program, and more recently as a coach for individuals seeking a healthier lifestyle.


Lauren holds a Bachelor of Science degree with a concentration in Dietetics from Western Michigan University. She completed her dietetic internship at Michigan State University.

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