You may have heard about the possible side effects of taking diet pills but do you know how bad it can get? Taking diet pills with the goal of losing weight can easily put your health at risk. Dieters turn to diet pills because they want a fast and easy way to lose the weight. Although diet pills can be effective in shedding pounds quicker, this will take a toll on your health. They are usually non-prescription and over-the-counter so anyone can buy them. But before you do, you should know what the side effects are.
The Health Risks
The most common of all side effects is abdominal pain and discomfort. Most often than not, users will experience gastrointestinal discomfort. This can be due to the substances used in the diet pill. Since it can use unheard of substances, you will never know what you are ingesting. A common complaint is stomach cramping. The discomfort can be mild to moderate. If severe stomach pain happens, it is time to talk to a doctor and stop ingesting them.. The stomach pain can be aggravated when combined with fatty and oily food especially if the person is taking appetite suppressants.
Another potential health risk due to diet pills side effects is palpitations. Palpitation is described as a rapid heartbeat. When taking diet pills or appetite suppressants, the body will lose the desire and appetite to eat. It can act on the appetite control center in the brain. Since the ingredients work to reduce appetite, it will permeate the blood stream and enter the nervous system that causes the palpitation. When palpitation happens, intake of diet pill should stop immediately.
Diet pills can make a person have sleepless nights. Appetite suppressants will help you lose weight through changing brain chemical levels that will control appetite and mood. As a result, the person does not enough sleep and suffers from insomnia. If the diet pill has caffeine, the more you will have a problem falling asleep, relaxing and staying asleep.
Natural Diet Pills
Not all over-the-counter diet pills are bad for the health. Today, manufacturers are leaning towards using natural ingredients in the formulation of diet pills. This is to help people lose weight without the dangers of diet pills side effects. Moreover, taking natural supplements is better for the body since it uses only herbal ingredients. Nevertheless, before taking it, check feedback from users. Also, check if the pill is clinically proven and tested. Taking time to know more about the diet supplement should help you make the right choice.
Below you’ll find the most effective diet products on the market, we determine these products based on 4 key factors : Active ingredients, ability to suppress appetite, fat burning potential, backed by clinical studies. Ultimately, we determined the bottom-line value of each product.