What is Healthy Living with Ellie Krieger?
Ellie Krieger is the popular host of Food Network’s ‘Healthy Appetite’, author of numerous books and frequent contributor to shows such as Today and The Early Show.
Krieger’s website ‘Healthy Living’ is designed to give the dieter information and access to her own diet plan, based on the principles she uses on her show and in her books. The site is very clean and professional looking, featuring pictures of attractive, healthy women, including Ms. Krieger herself.
Although the website’s main goal is to encourage users to sign up for the Healthy Living plan, it also gives background information on Krieger, links to articles she has written regarding health and wellbeing, plus links to her books and show appearances.
The website features clearly headed sections that outline the plan, show sample recipes and explain how, with a balance of healthy eating and regular exercise, the user can expect to be a healthy weight, less stressed and more active.
Healthy Living with Ellie Krieger – Product Description
The Healthy Living diet plan is very similar to many other ‘celebrity’ diets on the market. For a monthly fee of $4.00 per month, subscribers have access to Krieger’s recommended recipes, meal planners, calorie calculator, weight loss tracker and fitness plan.
The information on the site is very vague in terms of how much weight loss is expected and the amount and type of exercise recommended. It is clear from the sample recipes shown (macaroni and cheese, strawberries and chocolate for example) that Ellie Krieger believes in enjoying healthy food rather than restricting and depriving oneself.
Subscribers to the plan also receive a free custom analysis of their lifestyle and fitness habits, access to the Healthy Living online community and regular free newsletters.
What are the Pros of Healthy Living with Ellie Krieger?
- Ellie Krieger is a qualified dietician and healthy living expert
- The Healthy Living website is very user-friendly
- The diet plan encourages the user to enjoy healthy food rather than undertaking strict diets (that ultimately lead to yo-yo dieting)
- The plan includes numerous online weight loss tools
- The membership fee is inexpensive
- Part of the plan is learning how to handle stress and ‘challenging’ food situations
What are the Cons of Healthy Living with Ellie Krieger?
- The website is vague about the type of food allowed on the diet
- The site does not give adequate information about the fitness portion of the plan
- The Healthy Living plan offers nothing unique and is similar to many of plans available on the internet
- The diet may not be suitable for those with a large amount of weight to lose
Healthy Living with Ellie Krieger Review – The Bottom Line
In terms of contents, Ellie Krieger’s Healthy Living plan is almost identical to so many other plans available and has nothing to recommend it over any others.
However, Ms. Krieger is a very popular Food Network host and unlike some other celebrity’s with diet plans, does have the credentials and qualifications to back up her dieting and healthy living suggestions.
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.
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