How To Lose Weight So It Stays Off, 10 Simple Steps Based on Science
Are you tired of losing and regaining the same weight? Instead of finding the "right" diet, build your skills with these simple steps. They will guide you in ...
Find the Perfect Balance of Nature Love For A Healthy Body
We wake up at our comfortable homes to get dressed and hurry to the car and head to work. The next 8 or more hours of our lives are spent in a closed office han...
7 Surprising Health Benefits of Cinnamon
Cinnamon has a lot of health benefits to consider. It can help with weight loss and other areas of health with proper consumption. When you are looking for hea...
Are Veg Eaters Healthier Than Meat Eaters?
Recently PETA came under severe judgment for a very distasteful billboard featuring a picture of an overweight woman in a bikini that said, "Save the Whales, Lo...