The Diet Insiders team (Top Contributors and Reviewers from Nutrition/Dietitian Background) is dedicated to giving you the most trustworthy, unbiased, and accurate information. All the articles (Nutrition, Diet, Product Reviews) are based on scientific evidence and written by our team of licensed nutritionists and dietitians.

The Diet Insiders Staff
Our team is dedicated to giving you the most trustworthy, unbiased, and accurate information. The Diet Insiders articles are based on scientific evidence and written/reviewed by our team of licensed nutritionists and dietitians.

Alexia Lewis, MS, RD, LDN, CHC
Alexia is a registered dietitian nutritionist, certified health coach, and certified personal trainer.

Anita Jalloh, MS
Anita is a nutrition expert with a Master's in Nutrition and Dietetics. Founder and CEO of Comprehensive Medical Nutrition Solutions, a nutrition and health education consulting firm.

Anne Danahy, MS, RDN
Anne Danahy, MS, RDN is a registered dietitian, integrative nutritionist, and freelance nutrition writer.

Claire Stewart, RD
Claire Stewart is a Registered Dietitian Nutritionist and graduated from Texas Christian University with a BS in Nutrition and Dietetics. She is currently working as a Clinical Dietitian as well as in private nutrition counseling at Thrival Nutrition.

Diana Young, RD, LD, GC-C, ORDM
Diana is a Registered and Licensed Dietitian, Certified Grief Counselor and Ordained Minister.

Emily Navarro, RDN
Emily is a registered dietitian nutritionist and health communications expert.

Gabrielle McPherson MS, RDN, LDN
Gabrielle is nicknamed Gaby and is a Registered Dietitian Nutritionist (RDN) and freelance writer in the Central United States.

Karine Patel, RD, MSc
Karine is a registered dietitian nutritionist, holder of a master's degree in nutrition, HCPC registered and full BDA member.

Lauren Armstrong, RD
Lauren is a Registered Dietitian (RD) in Michigan. She has several years of experience in various fields of nutrition.

Lucy Kerrison, RD
Lucy Kerrison is an experienced dietitian with a demonstrated history of working within busy NHS teaching hospitals and the private sector.

Madeline Longville, MS, RDN, LDN
Madeline Longville is a Registered Dietitian who obtained her B.S. in Dietetics from Michigan State University.

Meghan Rittmaster, MS, RDN, LD
Meghan is a registered dietitian nutritionist in private practice in Minneapolis, Minnesota. Her areas of expertise include functional nutrition and digestive health.

Melissa Bloom, MS, RD, LD, CEDRD
Melissa Bloom, MS, RD, LD, CEDRD is a Registered & Licensed Dietitian in the state of Texas.

Mst Sultana, MS, RDN, CDN
Mst Sultana, MS, RDN, CDN, has experience in providing evidenced-based individual and group counseling to the clients.

Rachel Wilkinson, MS, RD, LDN
Rachel Wilkinson, MS, RD, LDN, is a licensed dietitian nutritionist in Massachusetts.

Rachelle Caves, RDN, CNSC, CPT
Rachelle Caves is a Registered Dietitian Nutritionist, Certified Nutrition Support Clinician, and Certified Personal Trainer.

Samantha Carter, MS, RD, LD
Samantha (RD/RDN) is a clinical registered dietitian nutritionist in Houston, Texas. Specializes in renal and diabetes nutrition

Sarah (Provence) Moore, RDN
Sarah is a Registered Dietitian Nutritionist. She draws from evidence-based Western medicine and Eastern traditions to support people on their healing journey.

Summer Yule, MS, RDN
Summer is a Registered Dietitian Nutritionist (RDN), freelance writer, and research assistant in Connecticut.